l theanine pre workout

L Theanine Pre Workout

Boost Your Workout Performance with L-Theanine: The Ultimate Pre-Workout Supplement

L-theanine is a natural amino acid found in tea leaves, particularly in green tea. It is known for its ability to promote relaxation without causing drowsiness. While it is commonly used to reduce stress and improve focus, recent studies have shown that l-theanine can also be a valuable supplement for enhancing workout performance. When taken...