suggestions for snacks that fit within the ketogenic diet

Keto Snack Ideas

Delicious and Nutritious Keto Snack Ideas: Fuel Your Health with Low-Carb Goodness

The ketogenic diet, or keto for short, is a popular eating plan that focuses on consuming low-carb, high-fat foods. The goal of this diet is to shift the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state...